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Food Ingredients in Monster Hunter World (MHW) are Items that can be combined and altered to create meals that give various Food Skills at the Canteen.

List of Food Ingredients in Monster Hunter World

Fresh ingredients grants a higher chance of Food skills activation as well as bonus HP for the Hunter and their Palico. (+10/+4 per fresh ingredient respectively, max at 5 for a +50/+20 HP bonus)

 Meat

Courage Wyvern Thigh
Base Ingredient
Wyvern Skirt Steak
Base Ingredient
Wyvern Egg
Gettin' Yolked in the Forest
Wyvern Tail
Research Help: Woodland Pteryx Capture
Wyvern Head
Flying Sparks: Tobi-Kadachi
Wyvern Filet
Twilight Stone
Resilience Tough Meat
Flying Sparks: tobi-Kadachi
Thorny Meat
Flying Sparks: Tobi-Kadachi
Bullion Meat

Steeled Meat
Chef Quest! A Rotten Request
Wild ChickenDragonvein Amber Marinated Carpaccio
The Meat of the Matter
Vigor Aptonoth Meat
Tickled Pink
Apcerpast
Tickled Pink
Diced Steak
A Great Help delivery
Giant Sirloin
Research Help: Scavantula Capture
Big Bite Burger
Wicked Fossil
Giga Steak
Ancient Amber
Acumen White Liver
Base Ingredient
Barbecued Short Rib
Base Ingredient
Tangy Tripe
Chef Quest! Pumped to Deliver
Hot Heart
Platinum Pearl
Rich Rump
The Juicy Meat Resistance delivery

Grand Foie Gras True Beryl

Artillery Peon Turkey
Research Help: Carrier Ant Capture
Great Mutton
The Bone-In Roast Resistance delivery
Herbivore Egg
Gettin' Yolked in the Waste
King Turkey
It's a Crying Shamos
Magma Mutton
Research Help: Bomb Beetle Capture
Kaiser Turkey
Abyssal Beryl

Fish

Courage Ridgemane Tuna
Flying Sparks: Tobi-Kadachi
Serpentine Salmon
Tickled Pink
Courageous Eel
Research Help: Pink Parexus Capture
Sushifish
Research Help: Sushifish Capture
Ancient Seabream
Ancient But Fresh! delivery
Boorish Yellowtail
Chef Quest! Gajalaka Lockdown
Resilience Jumbo Whelk
Base Ingredient
Scallop Chips
Base Ingredient
Choice Abalond
Choice Abalone
Violet Abalone
Violet Abalone
Precious Abalone
Precious Abalone
Large-horned Turban
Mystical Fossil
Vigor Squad Sardine
Flying Sparks: Tobi-Kadachi
Samurai Tuna
Flying Sparks: Tobi-Kadachi
Gajau Gill
A Feast of Fish delivery
Gajau Liver

Shogun Tuna
Research Help: Goldenfish Capture
Fiery Seabream
Noahstone
Acumen Bent-backed Shrimp
Tickled Pink
Armor Crab
Tickled Pink
Coral Shrimp
Princely Prawns delivery
Fortress Crab
Deep Pearl
Queen Shrimp
Innocent Pearl
Millenary Crab
A Thousand-Year-Old Crab!? delivery
Artillery Osseoctopus
Tickled Pink
Pink Caviar
Tickled Pink
Lily Squid
Research Help: Wiggler Capture
Ballerina Octopus
Research Help: Gunpowderfish Capture
Soulful Caviar
What a Bunch of Abalone
Sovereign Squid
Research Help: Platinumfish Capture

Vegetables

Courage Magnicelery
Flying Sparks: Tobi-Kadachi
Rapscallion
Flying Sparks: Tobi-Kadachi
Jewel Cactus
Jewel Cactus
Dragonbloom
Dragonbloom
Kingly Cactus
Kingly Cactus
Fatty Tomato
Tomatoes Red As Magma delivery
Resilience Stonecorn
Tickled Pink
Steadfast Spud
Tickled Pink
Exquisite Shroomcap
Exquisite Shroomcap
Moonlit Mushroom
Moonlit Mushroom
Spirit Shroomcap
Spirit Shroomcap
Soiled Shroomcap
Fungal Flexin' in the Ancient Forest
Vigor Plumpkin
Base Ingredient
Cudgel Onion
Base Ingredient
Shinebloom
Shinebloom
Sunkissed Grass
Sunkissed Herb
Goldbloom
Goldbloom
King Truffle
Mushrooms: Nature's Smelly Bounty delivery
Acumen Aromaticelery
A Veggie Master of Disguise delivery
Prismatic Paprika
Phantasmagoric Paprika! delivery
Tainted Fruit
Tainted Fruit
Heavenberry
Heavenberry
Elysian Fruit
Elysian Fruit
Millionfold Cabbage
Million Zenny Veggie delivery
Artillery Kut-Ku Bean
Tickled Pink
Molten Mango
Tickled Pink
Rockfruit
Rockfruit
Divineapple
Divineapple
Wildfruit
Wildfruit
Emerald Durian
Legendary Fossil

Drinks

Perception Tater Mud
High-Rank Base
Dragon Ale
High-Rank Base
Demontater Brew 
A Tingling Taste
Wyvern Amber Ale
Stuck in Their Ways
Goldenfish Brew
A Sore Site
Dragonkiller Sake
Research Help: Phantom Bird
Fortune Hunter's Brew
High-Rank Base
Star Brandy
High-Rank Base
Master Ale
A Master's Toast delivery
Ratha Whiskey
A Fire-Spewing Brew delivery
Astera Beer
RRRRRumble in the Waste!
Blessed Wine
Research Help: Capture the Ancient



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